Breathe · Move · Glow
Infrared Yoga · Sukhumvit, Bangkok
An infrared hot yoga and strength studio designed for those who want to move with intention and elevate their practice.
Our Studio
LŪMA Movement Studio is an infrared hot yoga and strength studio in Sukhumvit, Bangkok designed for those who want to move with intention and elevate their practice.
We offer hot yoga, hot mat pilates, strength flow, deep yin, and red light sessions that build strength, resilience, and glow from within.
Located near Asok and Phrom Phong BTS, LŪMA welcomes beginners, experienced practitioners, expats, and visitors seeking elevated yoga classes in English in Bangkok.
Our Offerings
Flow through powerful sequences in our infrared-heated studio. The deep, penetrating warmth increases flexibility, promotes detoxification, and leaves you glowing from within.
Sculpt and strengthen your core in the infrared heat. Our mat pilates classes combine traditional pilates principles with the therapeutic benefits of infrared warmth.
A dynamic fusion of yoga and functional strength training. Build lean muscle, improve stability, and challenge your body in ways that carry into everyday life.
Slow down, surrender, and stretch deeply. Our yin classes target connective tissues, helping to release tension, increase mobility, and restore balance.
Harness the healing power of red light therapy. Dedicated sessions support muscle recovery, skin rejuvenation, and cellular health — the ultimate recovery ritual.
Why Infrared
Infrared heat penetrates deep into muscles and tissue, promoting more thorough detoxification than traditional heated yoga.
Gentle, radiant warmth heats your body from the inside out, allowing deeper stretches and reduced injury risk.
Infrared wavelengths stimulate collagen production and improve circulation for a natural, healthy glow.
Red light therapy promotes faster recovery, reduces inflammation, and supports overall physical healing.
Pricing & Memberships
No commitment. Just show up and glow. Perfect for first-timers and travelers.
Book NowConsistency with flexibility. Ideal for 1–2 classes per week.
Get StartedMove as often as you want. Best for 3–5+ classes per week.
Join NowConsistency changes everything. Lower monthly investment. Ideal for long-term transformation.
Join NowFully committed. Best value per month. This is your new baseline.
Join NowReady to Begin?
Whether you're a beginner, experienced practitioner, expat, or traveler — your mat is waiting. Classes in English in Sukhumvit, Bangkok.
View Schedule & BookFind Us
Sukhumvit, Bangkok
Near Asok & Phrom Phong BTS